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Session 2 - Going Deeper
DAY 22- Establishing our self-realization
We will meditate on our central channel, asking our Kundalini to take us into the silence of the present moment and help us to transform from within.
“Meditation is the only way you can grow.” — Shri Mataji Nirmala Devi
Be ready for life-changing transformative experiences!
All classes are free.
✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring
Wednesday, Nov 6 – Wednesday, Jan 22, 2025
Online classes Wednesday of every week at:
8:00 pm PT | 9:00 pm MT | 10:00 pm CT | 11:00 pm ET (New York time)
WHAT TO EXPECT
In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga
JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
3:04 Introduction by the MC - Beenu
12:20 Foot soak & guided meditation with focus on Sahasrara by Wendy
29:50 Talk from the Founder Shri Mataji Nirmala Devi
39:35 Meditation with Live music by Nirmal
50:15 Guided meditation and giving bandhan to problems by Jason
1:03:44 Announcements and Q&A - Beenu, Wendy & Jason
Access recording of all previous sessions - [ Ссылка ]
#FREEmeditationcourse #SahajaYoga #choices #enlightened
