Hey everyone, this is EPISODE #1 of my 2018 Summer Shredding Workout Program. There’s a total of 4 videos in this program, links below. I’ve also put together a workout schedule for your benefit to help you along your 8 weeks program journey.
You can find that workout schedule here:-
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It took me a long time to film, edit and write the program so it would mean a lot to me if you could like, subscribe, tap the notification button to share some love with my Youtube channel as it’ll help reach out to others who may need this free program. IT'S FREE! Share it with everyone!
Hit me up on Instagram @chloe_t as well and #chloeting your progress photos as I’ll love to start sharing some motivational photos with the rest of this awesome community.
NOW GO GET THAT SUMMER BODY OF YOURS!
For the workouts, it is meant to be quite hard the first couple of times you do it. There is low impact versions for this workout so do the low impact exercises or jog in place if you can't do the harder version! No stress. It takes time to improve and build strength! You should be able to complete the workout in week 8! :)
Other videos in this Workout Program:-
EP#2 - Arms & Upper Body Workout - [ Ссылка ]
EP#3 - Brutal Abs Workout - [ Ссылка ]
EP#4 - Toned Leg & Butt Workout - [ Ссылка ]
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Music by:
Track: Lemon Fight - Stronger (feat. Jessica Reynoso) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Track: Defqwop - Awakening [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Track: Ship Wrek & Essy - Fools Gold [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
