Foods You Shouldn't Eat While on Metformin?
Foods you shouldn't eat while on Metformin include sugary foods like candies and sodas that can spike blood sugar levels, making it harder for the medication to control them. High-carb foods such as white bread and pasta can also affect blood sugar levels negatively. Alcohol should be avoided due to the risk of low blood sugar and lactic acidosis. High-fat and processed foods can lead to weight gain and heart disease risks. Very high-fiber foods might reduce Metformin's effectiveness, while grapefruit and high-sodium foods can interact with the medication and worsen outcomes. Choosing a balanced diet with whole grains, vegetables, lean proteins, and healthy fats supports better diabetes management.

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Timestamps
0:00: Introduction
0:20: Foods You Should Avoid While Taking Metformin
0:23: 1. Sugary Foods
0:47: 2. High-Carb Foods
1:08: 3. Alcohol
1:34: 4. High-Fat Foods
1:54: 5. Processed Foods
2:19: 6. High-Fiber Foods
2:43: 7. Grapefruit and Grapefruit Juice
3:01: 8. High-Sodium Foods
3:21: Tips for a Diabetes-Friendly Diet
4:00: Conclusion

Disclaimer:
This content is intended solely for educational purposes and informational awareness. It is not a replacement for professional medical advice. For any concerns or questions, please seek guidance from a qualified healthcare professional.

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