The first of five daily free easy pain management ideas - see the full video [ Ссылка ]

For more see www.melissavsfibromyalgia.com

The Foundations of Yoga for Chronic Pain and Fatigue (NEW AND UPDATED) [ Ссылка ]

Check out my books to help you manage fibromyalgia well here [ Ссылка ]

Don’t forget to subscribe to get all my new videos [ Ссылка ]

FREE yoga for chronic pain and fatigue series [ Ссылка ]
_______________________
My books
These are affiliate links, if you make a purchase using these links I may make a small commission at no extra cost to you.
Fibromyalgia Won't Win [ Ссылка ]
Melissa vs Fibromyalgia book [ Ссылка ]
Pregnancy and Fibromyalgia book [ Ссылка ]
My Daily Health Log Journal book [ Ссылка ]
My Paced Planning Journal book [ Ссылка ]
Annual Health Tracker Journal book [ Ссылка ]
My Brain Foggy To Dos [ Ссылка ]
××××××××××××××××××××××××××××××
My worksheet, printable and yoga shop [ Ссылка ]

Learn yoga specifically designed for people with chronic pain and fatigue
The Foundations of Yoga for Chronic Pain and Fatigue [ Ссылка ]
Yoga Nidra for the Chronic Life (my BEST tool for you) [ Ссылка ]

Connect with me
Instagram [ Ссылка ]
Website [ Ссылка ]

Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

Notice: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

свернуть