What if I told you that the foods most kids are allergic to are EXACTLY the ones you want to give to your baby BEFORE he or she turns 1?!

SCARY! I know. But we have research and plenty of reasons to introduce food allergens early in life. I'm sharing what you should know, how to go about starting foods like milk, egg, peanut, tree nut and fish, and of course, my extra tips to help you be successful.

All to help you prevent food allergies in babies, toddlers and kids!

// Grab my FREE Guide: How to Nourish a Child: [ Ссылка ]

// Links I Mentioned in this Video:
LEAP Study: [ Ссылка ]
EAT Study: [ Ссылка ]
The Smart Mom's Guide to Starting Solids: [ Ссылка ]

// What to Watch Next:
2020 Dietary Guidelines for Babies and Toddlers: [ Ссылка ]

// Links:

Learn more about The Nourished Child: [ Ссылка ]
Learn more about Jill Castle: [ Ссылка ]
Listen to The Nourished Child podcast: [ Ссылка ]

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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

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