What is the Keto Diet? Why is it the best way to safely lose weight for postpartum breastfeeding moms?
Are you a breastfeeding mom looking to lose weight safely while breastfeeding? The keto diet is such a great breastfeeding diet IF done correctly. I do teach keto to be done differently while breastfeeding than when we aren't nursing.
In this video, I quickly go over what the keto diet is and why I think it's the best for postpartum weight loss.
QUESTION: Let me know in the comments what keto and breastfeeding questions you have. 👇
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✨ Check out the #1 Program to start Keto While Breastfeeding - the Keto Breastfeeding Method ➡️ www.ketoandbreastfeeding.com
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