कितना भी पुराना मोटापा 1 चम्मच खालो पेट, कमर ,जांग की चर्बी मौम की तरह पिघला दे-LOSE FAT
#weightlosspowder #Bellyfat #howtolossweight #petkicharbi #kamarkicharbi #lossweightfast
ingredients: 200 gram fenugreek
+ 200 gram flaxseed
method:- sabse pahle fenugreek aur flaxseed donon ko dhimi Aanch per Bhulna Hai Jab donon chijen light Golden Ho Jaaye use Samay per gas ko Band Karke ise Thanda hone ke liye Chhod dena hai Thanda hone ke bad donon ko mixie jar Mein dalkar acche se iska powder taiyar karna hai agar aap apna Swad thoda sa Badhana chahte ho to usmein ek se do chammach Kala Namak add kar sakte ho aur ise Ek Kisi bhi Khali dibbe ke andar bhar ke rakh Lijiye aap is powder ko 1 mahine ke liye store kar sakte ho ise Jo lene ka tarika hai bahut hi simple sa hai agar aap ise Subah Khali pet Lena chahte ho to sabse pahle aapko Aadha chammach powder Lekar aur Upar Se Ek gilas garm Pani Pina Hai aadhe ghante Tak aapko apna breakfast nahin karna hai ise khane ke aadhe ghante ke baad aap apna breakfast kar sakte ho aur iska dusra Tarika yah hai agar aap ise Apna lunch or dinner karne ke baad Lena chahte ho lunch ya dinner karne ke aadhe ghante ke bad aapko Aadha chammach powder Ek gilas garm Pani ke sath lena hai aisa aap continue 3 mahine kar sakte ho isase aap 15 din Mein Hi result mil jaega aur aapki body mein jo extra fat Hai vah momal Jaega Agar aapko Meri aaj ki video Pasand Aaye To please video ko like share Jarur karna thank you so much🙏🥰👍
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