Let's take a look at a classic white belt vs brown belt video. Rany being the brown belt with a huge experience advantage, but Jesse coming in with a significant size advantage. I narrated the training session, let me know if you'd like more videos like this in the comments below.

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About Me:

Steven Williams is a Professor, competitive athlete, entrepreneur, artist, and influencer. A student of Martial Arts since the age of 12, where he began training in Shotokan Karate and Combative Jiu-Jitsu. He became a black belt in Brazilian Jiu-Jitsu (BJJ) under the great John Danaher from Renzo Gracie NYC academy (the youngest person to receive his black belt under Renzo/Danaher ). He holds an undefeated title in both his MMA and BJJ competitive records. Steven is the owner and Professor of The Arena Training Center that has produced champions in KickBoxing, MMA, and BJJ across multiple federations. His passion for Martial Arts, teaching, and influencing others, who wish to better their lives through MMA/BJJ and overall self-defense is present both on and off the mats.

Mixed Martial Arts, Self Defense, and Brazilian Jiu-Jitsu videos explained simply every single week.

I have plenty more videos on how to fight. Please visit my channel. Better yet feel free to leave a comment or a suggestion of what you would like us to film for you. It does not have to be about Street Defense, it can be about any subject related to fighting, how to fight, MMA techniques, or even MMA vs other styles of martial arts. I'm always happy to pass on knowledge and experience free of charge.


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Khabib Nurmagomedov: Best of the Best
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Passing the Low and High Knee Shield...MMA Series
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In this video, I tailor it to MMA, but passing the low and high knee shield is very much a BJJ sequence.

Khabib Nurmagomedov Takedown Technique
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This is a system used by Khabib Nurmagomedov. He often uses the upper body lock to set up his leg trips and double leg entries. Here's a technique he uses in at least a few of his MMA fights.

Khabib Nurmagomedov Leg Lace - Coach Steven Williams
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In this video, I show a double leg off of the wall with a leg lace. Khabib Nurmagomedov has used this leg lace in many of his fights. Damian Maia is another athlete known for lacing the legs after securing a takedown.

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I hope you enjoy the video!

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