[ Ссылка ] 15 Minutes of Mental Toughness podcast!
Listen to the full episode here [ Ссылка ]
Listen here to Dr. Rob Bell interview athletes, coaches, and teams on Mental Toughness and Their Hinge Moment! Receive Mental Game Newsletter by Texting DRROBBELL to 33444
3:28- Greg’s big HINGE moment that happened at just 5 years old.
5:58- How Greg overcame such a huge obstacle at such a young age.
7:15- Why the drive to “prove people wrong” can be such a BIG motivator for success.
8:30- “I deserve to be happy”…the battle with depression that came along with Greg’s journey.
11:50- What Greg learned about himself through pushing his limits.
13:20- “…It’s disproving that little voice in my head…”; Greg talks about the motivators that got him through the tough training days.
14:27- The physical challenges that Greg faces and how he mentally overcomes them.
18:30- THAT feeling of finishing an Ironman.
20:32- What really sticks out to an Ironman competitor looking back on the whole process.
22:14- Greg’s advice for attacking ANY challenge in front of you.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444. If you enjoyed this episode, please subscribe and leave a review Dr. Rob Bell “drrobbell.com”.
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Please watch: "The Best And Worst Names To Call Your Child"
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