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I've read a lot of running books and wanted to share my favorites with you. In this video, I break down a handful of the top running books and recommend the best for each type of runner.

0:00 - Intro
2:09 - Best For Complete Beginners
4:48 - Best For Beginners With Some Experience
10:20 - Best For Most People
15:07 - Best If You Like Spreadsheets
18:54 - Best For High Mileage
28:09 - Other Books I Recommend
32:55 - Recap & Final Thoughts

Best For Complete Beginners, Jeff Galloway: [ Ссылка ]
Best For Beginners With Some Experience, Hal Higdon: [ Ссылка ]
Best For Most People, Hansons: [ Ссылка ]
Best If You Like Spreadsheets, Pfitzinger: [ Ссылка ]
Best For High Mileage, Daniels: [ Ссылка ]

Lydiard, Run to the Top: [ Ссылка ]
Cerutty, How to Become a Champion: [ Ссылка ]
Hodge, Tales of the Times: [ Ссылка ]
Hudson, Run Faster: [ Ссылка ]
Calvin and Hobbes Sunday Pages: [ Ссылка ]

Join the Supwell App to buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: [ Ссылка ]

See all the best deals on gently used shoes: [ Ссылка ]

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