12 Days of Christmas workout, Day 3. 1 Min wall sit, 2 single leg bridges (each side), 3 jump Squats
Give me a thumbs up when you are done, please like and share the video. Let's get fit together
*always make sure your fit and able to exercise, if you have any concerns please see a medical professional
#getfittogether #upforachallenge #feelbetterlivemore #womensupportingwomen #fitnessmotivation #fitnessgoalsinprogress #keepgoing #bethechange
