Waking in the middle of the night?
Nighttime waking happens most often due to fluctuating sugar levels. The worse thing to have before bed is a sugary desserts or alcohol (which is also sugar).
This Cashew Butter Protein Ball is a satisfying before-bed snack you will love, and bonus - it will help you sleep better!
FULL RECIPE ➡️ [ Ссылка ]
