Gina, a birth doula and expectant mother of her fourth child, and Roxanne, a labor and delivery nurse and student midwife, share 10 essential tips for those considering or preparing for induction.
The advice aims to empower viewers with knowledge about the induction process, options for comfort and intervention, and the importance of advocating for one's preferences in labor and delivery. Induction doesn’t have to be scary or miserable! Watch this video to feel prepared, confident, and empowered in your choices regarding induction.
00:00 Introduction to Induction: Tips from Experts
00:50 Understanding Induction: The B.R.A.I.N. Acronym Explained
03:01 Exploring Induction Options and Protocols
05:00 Monitoring and Comfort During Induction
05:57 Timing and Preparation for Induction
07:07 Outpatient Induction Procedures: What to Know
08:28 Eating and Taking Breaks During Induction
10:49 Patience and Understanding Labor Progress
15:22 Summary of All 10 Tips and Additional Resources
Pre-Order Training for Two on Amazon: [ Ссылка ]
📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: [ Ссылка ]
Prepare for your birth with MamasteFit:
💻 Online Childbirth Education Courses
🏋🏻♀️ Online Prenatal Fitness Programming
🧘♀️ Prepare Your Pelvic Floor for Birth Course
Explore our prep for birth bundles: [ Ссылка ]
-------
Freebies to Support Your Postpartum:
📩 Join our free early postpartum recovery course: [ Ссылка ]
—-
Recover after birth and return to fitness with MamasteFit: [ Ссылка ]
💻 Postpartum Education Courses
🏋🏻♀️ Postpartum Fitness Programs
——
Follow Us on IG at [ Ссылка ]
