Here are 11 Impressive Health Benefits Of Mullein Tea.
Mullein tea has been used in traditional medicine for healing cold and cough and also as an astringent and sedative.
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This herbal tea is prepared from the leaves of the mullein (Verbascum thapsus) plant native to Europe.
The tea has a rich aromatic, refreshing, and herbal taste. This caffeine-free tea is said to possess antibacterial, antioxidant, antiviral, and many other beneficial properties.
Mullein tea may help treat respiratory conditions, bacterial and viral infections, sleeping problems, and tuberculosis.
This video discusses how mullein tea can benefit you. It also includes its process of preparation and the potential side effects the tea may cause.
Health Benefits of Mullein Tea.
1. May Treat Respiratory Conditions.
Mullein tea may help combat several respiratory ailments like cold, cough, and bronchitis.
It can also offer relief from sore throat. The antibacterial properties of mullein may help treat inflammation and infection in the respiratory tract.
2. May Help Fight Viral Infections.
Mullein tea is said to have antiviral activity and may help fight certain viral infections.
3. Exhibits Antibacterial Properties.
Mullein tea may exhibit antibacterial properties.
4. Relieve Issues With Sleep.
Insomnia is a growing issue among men and women belonging to various age groups. Mullein tea may act as a natural sedative and help relieve sleeping problems.
The roots, leaves, and flowers of the mullein plant also possess sedative properties that help treat issues with sleep.
5. Aid Tuberculosis Treatment.
Several studies state mullein to be a potential treatment option for tuberculosis.
It could also help in the treatment of skin disorders and leprosy.
6. Improve Digestive Health.
The consumption of mullein tea may help improve a number of digestive issues.
It may provide relief from diarrhea and constipation. It may also help cope with bowel related problems and help your body eliminate toxins easily.
7. Soothe Skin Conditions.
Mullein tea possesses anti-inflammatory properties that help treat skin problems. You can also use the oil to get relief from a variety of skin infections.
8. Help Relieve Joint Pains And Muscle Spasms.
Mullein tea’s anti-inflammatory properties may make it ideal to use it in treating joint pain.
9. May Treat Thyroid Issues.
Anecdotal evidence suggests that intake of mullein tea may improve thyroid-related problems.
The tea may help treat an overactive thyroid gland (a condition called hyperthyroidism).
10. May Treat Headache.
The leaves and fruits of the mullein herb have been effectively used for several years to treat migraines.
11. May Help Treat Ear Infections.
Mullein leaves have been used to treat ear infections.
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