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►INGREDIENTS:
1 pound 15 bean soup mix dried (2 1/4 cups) & rinsed
1 medium onion finely chopped
2 large garlic cloves minced
2 large celery stalks chopped
3 medium carrots chopped
2 teaspoons chili powder
1 teaspoon cumin ground
1 teaspoon turmeric
14 ounces can coconut milk full fat or light
3 ounces tomato paste
6 cups vegetable broth low sodium
3/4 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon oil for frying
🖨Printable recipe: [ Ссылка ]
►DIRECTIONS:
1. Press Saute and wait until Instant Pot says Hot. Swirl oil to coat and add onion, garlic, celery and carrots. Saute for 3 minutes, stirring occasionally. Add chili powder, cumin, turmeric and saute for another 30 seconds, stirring once. Press Cancel.
2. Add 15 bean soup mix, coconut milk, tomato paste, vegetable broth, salt and pepper. Close the lid, set valve to Sealing and press Pressure Cook on High or Manual for 45 minutes.
3. After wait 10 minutes and then turn pressure release valve to Venting to release remaining pressure, called Quick Release. Open the lid and stir.
4. Serve soup hot with your favorite garnishes and bread.
🛍PRODUCTS USED IN VIDEO (affiliate):
Favorite Air Fryer [ Ссылка ]
6 Quart Instant Pot LUX [ Ссылка ]
8 Quart Instant Pot DUO [ Ссылка ]
Measuring cups [ Ссылка ]
Measuring spoons [ Ссылка ]
Sharp Chef's Knife [ Ссылка ]
Glass bowls [ Ссылка ]
Healthy cooking spray [ Ссылка ]
Favorite blender [ Ссылка ]
4 cup glass measuring cup [ Ссылка ]
Unbleached parchment paper [ Ссылка ]
Favorite dutch oven [ Ссылка ]
Zester [ Ссылка ]
Almond flour [ Ссылка ]
Bragg’s liquid aminos [ Ссылка ]
Maple syrup [ Ссылка ]
Vanilla extract [ Ссылка ]
Almond milk [ Ссылка ]
Avocado oil [ Ссылка ]
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💚ABOUT IFOODREAL
My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me [ Ссылка ]
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