This instructional video provides an overview on how to complete the Pomona Police Department Jailer Physical Agility Course. Successful completion of the Physical Agility Course is a requirement in the hiring process for Jailer.

The Physical Agility Course is held at the Pomona Police Department Daniel Fraembs Training Center - 1702 E. First St. Pomona, CA.

Course breakdown:
Push-Ups: 22 in 60 seconds or less
Sit-Ups: 27 in 60 seconds or less
Body Drag: 40 feet in 27.9 seconds or less
Agility Run: 33.5 seconds or less
500 Yard Run: 3minutes, 20 seconds or less

For more information, please visit www.ci.pomona.ca.us.

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