So many people make New Years Resolutions or set goals at the end of each year. But how many people are really successful?
As Social Workers, Therapists, Counselors, and Helping Professionals, there is so much in our daily lives that is out of our control with the type of work that we do. Being strategic about setting goals for ourselves is one way that we can take control of our futures.
Going through this process is also a great way to be intentional about finding a work-life balance and creating space for genuine self care.
This video walks you through an easy, step by step process of goal setting that leads to intentional action and long term sustainability of the behaviors that will get us closer to our goals.
Here is the link to download the free worksheet that I talk about in the video:
bit.ly/set2021goals
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