Explore the power of Lion's Mane mushroom—known scientifically as Hericium erinaceus—focusing on benefits, uses and how to incorporate it into your routine.
You'll learn the traditional uses of #lionsmanemushroom, its unique active compounds (hericenones and erinacines) and why biohackers love its effects.
Want to read the full guide? Check it out here: [ Ссылка ]
0:00 Intro
0:43 What Is Lion's Mane
2:16 Traditional Uses
2:51 How It Works
5:25 Studies On Lion's Mane and Cognition
6:23 Best Way To Use
8:57 Lion's Mane Before Bed?
9:32 Outro
🦁 Try premium Lion's Mane for yourself!
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Studies:
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Get A Lion's Mane Mushroom Grow Kit:
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