Find me on Instagram: [ Ссылка ]
My Recipe Blog: [ Ссылка ]
SHMEC = SLEEP, HUNGER, MOOD, ENERGY & CRAVINGS
Find Dr. Jade Teta on Instagram: [ Ссылка ]=
Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045
Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!
Amazon: www.amazon.com/shop/indigonili
Redmond Real Salt: [ Ссылка ] (use the coupon code: INDIGO for 15% off your purchase!)
PerfectKeto: [ Ссылка ] (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
Imperfect Produce: (Get $10 off your first box using my referral link!): [ Ссылка ]
Keto Chow: [ Ссылка ] (Use the code INDIGO at checkout for 10% off your order!)
RXsugar: [ Ссылка ] (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
Pork King Good: [ Ссылка ] (Use the code: INDIGO for 10% off your order!)
Ziptop reusable silicone containers: [ Ссылка ]
Use the code: INDIGONILI for 15% off your order!
Elihome Cutting Boards: [ Ссылка ] Use the code: INDIGONILI for 15% off your order!
I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! [ Ссылка ] (affiliate link)
#keto #ketovore #ketogenic #ketones #lowcarb #optimalprotein #leandays #wellnesswednesday
