Individual Training Session for Soccer / Football in Nike Mercurial Vapor 15. Today is an easy session, I run through some dribbling drills, some control drills, and combine them at the end for some shooting. It’s great if you are looking for something that isnt as intense. On these days, I recommend you really focus on your form and technique. Hope you guys enjoy this, like and subscribe for more!
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00:00 Start / Intro
02:03 Warmup
03:38 Agility ladder
05:49 Ball mastery to dribble
08:46 Square cone weave shooting
11:21 Aerial trap & shoot
13:10 Wrap up / End
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Boots:
Nike Mercurial Vapor 15 Dream Speed Elite
