Enjoy 3-hours of continuous bedtime stories for grown-ups that begins with a guided sleep meditation. Feel free to skip ahead to individual chapters in this "Snowy Sleep Collection" and custom for your own desire. From a cozy coffee house to a chalet on a lake, from a snow-dusted sea wharf to a mystical ice palace and a snowy island, you may drift from each story as if drifting from one dream to the next. Cuddle up as you listen to this relaxing winter series. It's time to dream away.
CHAPTERS:
00:00:00 INTRO
00:03:30 GUIDED MEDITATION AND BREATHING
00:05:15 THE COFFEE HOUSE BEDTIME STORY
00:37:21 CHALET ON A THE LAKE BEDTIME STORY
01:11:57 WINDOWS BY THE SEA BEDTIME STORY
01:53:11 THE ICE PALACE BEDTIME STORY
02:22:24 SNOWY ISLAND BEDTIME STORY
02:48:00 SLEEP MEDITATION MUSIC
Original Music, Stories, and Voiceover created by Michelle Hotaling of Dreamaway Visions LLC
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Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories for grown-ups and sleep meditations for FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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