Hello lovely people. Here is a super honest video about mental health. I talk about the panic attacks I've experienced recently and why Tim is getting some space just now and I also share the ways we try and keep ourselves as well as possible. I would love to hear your own stories.
Do also check out Channel Mum's resource and all the other wonderful, vulnerable vlogger's stories on mental health.
Mental health quiz: [ Ссылка ]
Mental health course: [ Ссылка ]
