This video is about T'ai Chi Ch'uan for Health and Wellness - 10 Precepts For A Long, Happy Life. Please watch the first in the series of T'ai Chi Ch'uan principles at: [ Ссылка ] or subscribe to my channel to stay abreast of current videos. These videos are intended for those who participate regularly in class. Please be sure to attend classes regularly to get current insights and feedback, and check out my blog for written inspiration to help with your practice: [ Ссылка ] Thanks for watching.
