How does laughter affect your health? There are many laughter health benefits that improve mood, lower stress and help you feel better. Laughter and mental health are also heavily connected. Listen to healthcare and motivational speaker Dr. Brad Nieder talk about the health benefits of laughter.

A good laugh can help improve your overall health. In this video, Dr. Brad speaks about how laughter can keep you young, how laughter manages pain and decreases the amount of pain medication needed.

Laughter also lowers stress, calms you and benefits your immune system. People who watch comedy videos and laugh regularly are better protected during cold and flu season.

Dr. Brad also dicusses how laughter is also a workout, helping you burn calories.

Learn more about Brad's keynote and virtual speaking, and book him for your next conference or event: [ Ссылка ]

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*CSP=Certified Speaking Professional

"Laughter Benefits"
From the DVD "Big Doc on Campus"​

Brad Nieder, MD, CSP*
The Healthy Humorist
Doctor, Keynote Speaker, Clean Comedian

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