Today we'll talk about how you can finally END procrastination. We'll go through why people procrastinate, then discuss rules/lifestyle changes you can implement to overcome this. Enjoy!

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I'm Aman Manazir, a student studying computer science and economics at university. I make videos about technology, productivity, and study skills. I post new videos every week, a new article ([ Ссылка ]) every Tuesday, and run a weekly email newsletter ([ Ссылка ]) with my brother that goes out on Thursdays.

00:00 - Introduction
00:40 - Why We Procrastinate
02:27 - The Hardest Part is Getting Started
03:09 - The 5 Minute Rules
03:50 - Is This What You Want?
04:10 - Motivation is a Myth
05:15 - Productive Procrastination
06:00 - Habit Formation

Ali Abdaal: [ Ссылка ]
Interview with Taimur: [ Ссылка ]
The Motivation Myth by Jeff Haden: [ Ссылка ]

GEAR*:
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Focusrite Scarlett 4i4 USB Audio Interface: [ Ссылка ]
Cloud Microphones Cloudlifter CL-1: [ Ссылка ]

Editing Software: Final Cut Pro X
Stock Footage: [ Ссылка ]
Inspiration: Ali Abdaal

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