These hertz frequencies are associated with raising body temperature, heat, oxygen, and the lungs. A base frequency of 171Hz and a beat frequency of 10Hz are used.
This brainwave entrainment incorporates a binaural beat and an isochronic tone. Binaural beats only work with headphones but isochronic tones work with or without headphones. It takes about 6 minutes for the brain to initially adjust to the frequencies and after about 20-30 minutes you will really notice the effects. These frequencies are associated with even more positive effects depending on the brainwave range they are a part of. The volume you listen at does not matter. Watch this specific video every day for the best results.
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Raise Body Heat Pure Binaural Beats + Isochronic Tones
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