Are you ready for a change? In this video, we’ll explore how to break free from negative patterns and turn them into positive habits that stick. Discover the difference between patterns and habits, learn 10 actionable steps to shift your mindset, and be inspired with a Mindset Minute and a Scripture Minute to guide your transformation. Plus, I’ll share practical ways to implement healthy habits into your daily life. Let’s grow together—one small step at a time!

⏰ Time Stamps:
0:00 - Intro
1:00 - Patterns vs. Habits
1:45 - 10 Steps to Shifting Old Patterns into New Habits
8:29 - Mindset Minute
10:10 - Scripture Minute
11:06 - Healthy Practical Ways to Breaking Patterns
12:09 - Closing

✨Follow me on IG: KayJoyKeepinItSimple


Trending Hashtags:
#PositiveHabits #BreakBadHabits #MindsetMatters #PersonalGrowth #FaithAndWellness

👉 Don’t forget to like, comment, and subscribe for more tips on mindset, wellness, and faith-based living.
Together, we’ll stay focused, stay connected, and always choose joy!

свернуть