Should you do a data detox to spring clean your brain? Dermatologist Dr. Sonia Batra recommends keeping a zero inbox. She also recommends deleting old contacts from your phone. Plastic surgeon Dr. Andrew Ordon suggests doodling and daydreaming to help spring clean your brain and jumpstart your creativity.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

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