Quitting smoking can be a difficult journey, mainly due to cigarette dependency. In this video, Luz Adriana Bustamante, our psychologist specialized in Cognitive and Behavioural Therapy (CBT) explains the mechanisms of dependance and gives you tips on how to cope!

Kwit is one of the leading smoking cessation mobile apps.📱 It relies on evidence-based smoking cessation scientific methods and helps you on a daily basis with positivity and kindness.😌

It is an innovative solution to help people fight against these smoking cessation symptoms through different strategies. Inspired by Cognitive and Behavioral Therapy (or CBT), based on gamification and positive reinforcement, Kwit app is a real pocket coach, always available when one needs it.

If you like this video, and you’d like to start a healthy life, you can get started for free, by downloading the Kwit app.

➡️ Download the app here - [ Ссылка ]

📌Do not forget to share this video with your loved ones who are still struggling.

You can make a change.

We believe in you.💫

Stay connected to us:
👉Facebook - [ Ссылка ]
👉Instagram -[ Ссылка ]
👉Twitter - [ Ссылка ]
👉Tiktok - [ Ссылка ]


With kindness💚

Credits:
Coco Islands Scandinavianz [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

#QuitSmoking#KwitApp#NoSmoking#QuitTabac#Arrêterdefumer

свернуть