Today we are talking about Olympic Hammer Throw Rules.
While playing Hammer Throw, all the athletes participating needs to throw a heavy spherical object to a prescribed distance, by spinning it in the air with the help of a wire or string attached to it.
This sport is played in both men and women category.
In the hammer throw, scoring is done in terms of distance.
The distance of each throw is measured.
The person with the longest throw wins the match.

We will encourage you to watch the complete video until the end to understand the complete details about the Rules and Regulations of Hammer Throw for beginners.
But if you like to jump directly to a specific topic simply TAP on the Timestamps to watch that particular topic.
Timestamps.
OBJECTIVE IN HAMMER THROW. 0:07
SCORING IN HAMMER THROW. 0:23
RULES OF HAMMER THROW. 0:33

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