Ready to learn the REAL science behind the carnivore diet and lion diet? Today, I'm doing a "dietitian reacts" video to Mikhaila Fuller Peterson's Lion Diet in which she's been eating only meat for 5 years. The carnivore diet is an extreme elimination diet that many people with autoimmune diseases and allergies have resorted to in order to decrease their symptoms. Today, I'll share what the Lion Diet is, if the Lion or carnivore diet is safe, side effects of the carnivore diet, and who I'd recommend the carnivore diet for! If you're ready to get a holistic, science-based view on the carnivore or lion diet, then this video is a must-watch! #carnivorediet #liondiet #dietitianreacts



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——REFERENCES MENTIONED IN VIDEO——
Colon Cancer And Meat Consumption Studies: [ Ссылка ]
[ Ссылка ]

Review Paper on Animal Based Diets and Cardiovascular Risk: [ Ссылка ]

Dietary AGES: [ Ссылка ]
[ Ссылка ]

Betterfed Beef FAQ Page: [ Ссылка ]

Mikhaila and Jordan's Spectracell Reports (Micronutrient Testing): [ Ссылка ]



——MY FAV SUPPLEMENTS AS A DIETITIAN——
- Supplement for Sleep: [ Ссылка ]
- Gut-healing supplements: [ Ссылка ]
- My full-script supplement recommendations: [ Ссылка ]
Note: Fullscript is free but you’ll need to have a free account in order to order supplements.



——TIME STAMPS——
00:00 The Carnivore Diet
01:46 Mikhaila Peterson's Health & the Lion Diet
03:31 What is the Lion Diet vs. Carnivore Diet
03:49 Keto & Elimination Diets
04:57 My Honest Thoughts on the Lion Diet
07:12 Would I Recommend This Diet?
07:33 Carnivore Diet Side Effects
14:24 Does Carnivore Diet Increase Mortality?
17:57 My Pet Peeve's About the Lion Diet
20:52 Important Reminders about the Lion Diet



——LET'S CONNECT——
I'm May! Your nerdy dietitian + functional medicine detective helping women master their metabolism + age gracefully.
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Email: maytomrd@gmail.com
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——DISCLAIMER——
The information provided on this YouTube channel is for general informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider regarding any medical concerns or before making changes to your diet or lifestyle. The views expressed are my own and do not necessarily reflect the opinions of any affiliated organizations.

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This video was all about the carnivore diet and my thoughts on the lion diet as a dietitian.

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