This video is for footballers and any sort of athletes to do in the gym on a recovery day/rest day and I done a little vlog aswell so be expecting more🤩.

Here is the link for the FUT x Perform programs and my referral code.

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Referral Code: KAYBFUT

As I always say, if you want to be more explosive, faster and stronger on the pitch, head to my website on [ Ссылка ]

FOLLOW ME ON ALL MY SOCIALS @thefirstkayb

MUSIC IN VIDEO:

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