Fitness is "Dangerous": YouTube just rolled out a new policy to cut back on recommending fitness content to anyone under 18, saying it’s to protect teens from getting obsessed with unrealistic body standards. They’re worried that seeing too many of these videos could mess with young people's self-esteem. But what’s confusing is that while they’re cutting down on fitness stuff, they’re still promoting things like mukbangs. Those videos where people eat huge amounts of food, which isn’t exactly the healthiest content, physically or mentally. This has got me scratching my head over what YouTube really considers "harmful​"

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I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!

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Always consult your physician before beginning any exercise or weight-loss program.

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