Series : Spirituality made Simple ( SMS) - Episode 16
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Vedantic meditation is a spiritual practice rooted in the teachings of Vedanta, the philosophical essence of the Vedas and the Upanishads. Its primary goal is to help individuals realize their true nature, which is eternal, unchanging, and blissful (Sat-Chit-Ananda: Truth, Consciousness, and Bliss).
Unlike other forms of meditation that may focus on relaxation or mindfulness alone, Vedantic meditation delves deeper into self-inquiry and the nature of existence. It encourages practitioners to reflect on profound questions like:
Who am I?
What is the nature of reality?
What is the source of lasting happiness?
🌿 What You'll Gain:
🔹 Self-Realization: Understand your true nature beyond the body and mind, leading to a profound sense of identity and purpose.
🔹 Inner Peace and Stability: Transcend mental agitation and experience lasting peace by connecting with the unchanging essence of the Self.
🔹 Freedom from Fear and Suffering: Realize the impermanence of external challenges, cultivating fearlessness and emotional resilience.
🔹 Oneness and Bliss: Experience the unity of all existence, fostering a deep sense of harmony and boundless joy (Ananda).
The meditation is inspired by the teachings of Swami Paramatmanandaji, Swami Tadatmanandaji and Swami Sarvapriyanandaji.
🔔 Subscribe to Tvame for transformative content on Vedanta, self-discovery, and emotional well-being.
#VedanticMeditation #spirituality #upanishads #vedanta #selfawareness #innerjourney #innerpeace #personalgrowth
Our Purpose - Bring out the complex concepts in Upanishads in a format which is easy to understand and practice!
Our Inspiration : Swami Paramatmananda, Swami Tadatmananda, Swami Sarvapriyananda, Om Swami and many more. My deep obeisance to each one of them.
Self-study groups Parama Vedanta (initiated by Dr. Thimappa Hegde) & Svadhayaya - I’m ever grateful to each one of them.
What you can expect :
🔹 Timeless teachings & profound wisdom of ancient Indian texts - Upanishads and Bhagavad Gita
🔹 Their relevance to our modern living
🔹 References to Psychology blended with Upanishads
🔹 Resilience, inner peace and purpose to our daily life
To know more: www.tvame.me
Media Partner: www.wallflixstudios.com
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