Candi Frazer created the Primal Bod System to help women take control of their health. She discusses the benefits of protein over carbs, while stressing the importance of animal-based nutrition. Insulin-related conditions like PCOS stem from high sugar levels and can be reversed with proper diet.

Timestamps:
0:00 - Episode Preview
1:20 - Guest Intro
4:39 - About Candi & Primal Bod
16:51 - How Eating Habits Affected Candi's 3 Pregnancies
22:37 - Insulin & High Protein
36:14 - Eating Protein
49:28 - PCOS & Sugar
50:20 - Supplements Recommendation
52:28 - Primal Body
56:47 - Code for $100 Off

Candi's Website - [ Ссылка ]
Candi's Instagram - [ Ссылка ]

Links Mentioned:
MY ESSENTIAL BIRTH COURSE - [ Ссылка ]
MY ESSENTIAL BIRTH POSTPARTUM COURSE - [ Ссылка ]
INSTAGRAM - [ Ссылка ]
THREE FREE EXERCISES - [ Ссылка ]
OUR AMAZON FAVORITES: [ Ссылка ]

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