Avanti exists to help each person become a well-rounded human being through intellectual, personal and spiritual growth, and so make the world a better place. To find out more about Avanti Schools Trust, please visit: avanti.org.uk
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Please ensure your personal health and safety by:
- wearing appropriate loose clothing for yoga
– ensuring you have enough space to practise
- practising on a suitable surface
- a non-slip surface or a yoga mat
- bare feet
- being aware of your own personal limitations and health situation At no point should this practice cause any extreme discomfort or be painful.
