In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health.
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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming MEDCOM show details:
US Medcom Tour
📅 November 15, Friday - Sacramento
📅 November 16, Saturday - San Jose
📅 November 17, Sunday - Dublin
📅 December 7, Saturday - Atlanta
📅 December 8, Sunday - Tampa
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For shorter versions of our long podcasts, please checkout the following channels
1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
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2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
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Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
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Email: newme.fit6@gmail.com
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For Collabs & Enquiries:
Email: askdocpal@gmail.com
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Our charity work - [ Ссылка ] . We support hospice patients and specially abled kids by running a free school in Madurai.
0:00 - 1:14 Introduction
1:20 - 4:03 Protein Requirement & Whey Protein
4:04 - 4:56 Struggles in Planning Protein Intake
4:57 - 7:26 What is Whey?
7:27 - 12:32 Which Whey Protein to Take, Dr. Pal's Experience & What to Look For
12:33 - 16:56 Micfyers & Hydrolysates Explained
16:58 - 18:09 Indian Kamal Story
18:11 - 23:47 Behind the Packet
23:48 - 31:55 Label Reading: India vs. US & Branding
31:56 - 33:44 High Carb & High Fat Concerns
33:45 - 38:08 Is Organic Worth the Money?
38:09 - 46:06 Recent ICMR Report & Dr. Pal's Fitness Story
46:07 - 47:40 Podcast Closing
#askdocpal #drpal #palaniappanmanickam #wheyprotein #protein #healthandfitness #proteinsupplement #guthealth #gutfeelingwithdrpal
