Check out all the resources I mention in my red light therapy dosing video, as well as other light therapy resources:

✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: [ Ссылка ]
✅ My shopping tool where you can compare all the products on the market and get the best deal: [ Ссылка ]
✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: [ Ссылка ] - check the summary towards the end if you're short on time
✅ My Excel sheet for comparing different panels to their competition: [ Ссылка ]
✅ For my red light therapy buyer's guide, follow this link: [ Ссылка ]
✅ My red light testing methodology for reviews video: [ Ссылка ]
✅ My red light therapy blog with many deep dive articles: [ Ссылка ]
✅ My James Carroll interview: [ Ссылка ]
✅ My red light therapy through clothes video: [ Ссылка ]

I hope you liked my red light therapy dosing video - it's not an answer you may have expected and I'm a bit disappointed with it as well. I would have loved to give you an easy tool to determine dosing once and for all, for everyone, in a simple recommendation such as "use panel X for Y amount of time" but that's not possible as I explain the video. If you've got questions or comments, leave them below!

#redlighttherapy #howtouse #howto

00:00 The Dosing Problems
01:38 Problem 1: Light Output
04:38 Problem 2: Distances
06:32 Problem 3: Other Factors
07:28 Problem 4: Beam Angle
08:57 Problem 5: More Factors
10:32 Problem 6: The Unknown
12:04 Problem 7: Personal Differences
13:58 My Solution
16:57 Key Takeaways

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