What is interdependence exactly? Let’s break it down.

First, let’s explore what the opposites of interdependence are.

Codependency means relying entirely on others to meet your needs.

Counter-dependency involves avoiding reliance on others altogether.

Interdependence is about mastering the delicate balance between independence and closeness. When you’re interdependent, you’re capable of meeting your own needs while effectively communicating with others to have them met too.

When you’re interdependent, you possess the ability to self-soothe, yet maintain trust in others when support is needed.

Interdependence isn't just a buzzword – it's a cornerstone of healthy, secure relationships!

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#Interdependence #Relationships #Balance #Codependency

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