Krill oil is multi-nutrient supplement rich in omega-3s, choline and astaxanthin. Omega-3 and choline are two nutrients that we tend not to get enough of in our diet, and seeing as though these two nutrients are crucial to functions all over the body, it can be wise to consider supplementation to make sure you’re getting enough.
The special thing about krill oil is that the form of omega-3 and choline comes in a phospholipid form – which improves the absorption and utilization of the nutrients, getting them exactly to where they need to be in the body, in the right form.
Due to its rich nutrient content, krill oil can support your health in a variety of different ways, and is especially good for heart and liver, brain and cognitive health, joint health and is even good for helping to keep your skin smooth and soft. Studies in humans have shown that krill oil is an excellent way to keep our cells and organs healthy, contributing to better overall health and wellbeing.
Check out some of our deep dives into different health benefits areas to understand more about the science of how krill oil can support your health!
//IN THIS VIDEO:
Thomas Repstad Nutritionist and Global Technical Marketing Manager at Aker BioMarine talks about what is krill oil and how it supports your health.
//WHAT TO WATCH NEXT:
- Krill oil for Heart Health: [ Ссылка ]
- Krill oil for Smooth and Softer skin: [ Ссылка ]
- How to choose the best krill oil supplement? [ Ссылка ]
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