Batch-26
10 Days Weekend Online Advanced Yoga
Date: 12 February to 13 March.
Days: Saturday & Sunday
Time: 4:30 - 6pm (India Time)
👉🏻Certificate will be provided (YACEP yoga alliance USA 🇺🇸)
👉🏻Recording will be provided
👉🏻Limited seats only
Subject
👉🏻12 & 13 February
Drills for upper back & shoulder flexible
Drills for split (hip opening)
👉🏻19 & 20 February
One leg Backbend (pigeon pose)
Twisting Pose & Side Bend
👉🏻26 & 27 February
Wheel, Pigeon & Side Bend
Splits & Balancing Pose
👉🏻5 & 6 March
Shoulder flexibility & twisting
Inversion & Hand Balance
👉🏻12 & 13 March
Full Advanced backend
Advanced Hip opening (Splits)
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Batch-27
2 Months Online Yoga Training
Basic to Intermediate Level
Date: 14 February to 22 April.
Days: Monday – Wednesday – Friday
Time: 6:15-7:15am (India Time)
Everyday Different Types Of Classes Will Be Introduce
Certificate will be provided.
Recording will be provided.
Limited seats only, book early to secure your spots
Fees – 8900 RS
Others - 179 USD
This will be an interactive workshop via Zoom video-conferencing platform, and participants will have the opportunity to ask your questions.
For Registration or more details DM
SUBJECTS
Upper Back & Shoulder Flexibility.
Twisting.
Hip Opening (Splits).
Backbend.
Vinyasa Flow.
Hip Opening & Balance.
Hatha Flow.
Elbow Stand & Headstand.
Backbend & Twisting.
Power Yoga.
Deep Splits (Hip Opening).
Handstand.
Pigeon Series (Kapotasana Series)
Mix Yoga.
Arm & Core Strength.
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DM FOR ONLINE CLASSES
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➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
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