When you need a super fast, super easy, and super delicious dinner, I'm there for you...and so is your broiler! Cook salmon and veggies together on a sheet pan with a three-ingredient, Asian-inspired sauce, and you'll be at the table in no time.
Sarah's Tip of the Day:
One reason this meal comes together so speedily is there's almost no prep. Toss asparagus and lemon quarters on a rimmed baking sheet with a couple of spoonfuls of a quick sauce made with lemon juice, soy sauce, and toasted sesame oil. Broil for a few minutes, then add salmon fillets and broil a few more minutes. Finish with the last of the sauce, serve over a speedy side of couscous (it cooks in 5 minutes), and voila!
Subscribe for more easy and delicious recipes: [ Ссылка ]
---------------------------------------------------------------
Prep Time: 5 minutes
Total Time: 25 minutes
Serves 4
Ingredients:
2 tablespoons soy sauce
2 tablespoons lemon juice, plus 1 lemon cut into wedges
1 teaspoon toasted sesame oil
4 skinless salmon fillets (4 to 6 ounces each)
1 pound asparagus, trimmed
1 cup couscous
Salt
Directions:
Heat broiler with rack 6 inches from heat. Whisk together soy sauce, lemon juice, and sesame oil.
On a rimmed baking sheet, arrange asparagus and lemon wedges and brush with sauce. Broil 3 minutes. Add salmon to pan, brush with sauce, and season with salt and pepper. Broil until asparagus is tender and salmon is opaque throughout, about 6 minutes, rotating pan, brushing salmon and asparagus with sauce, and flipping asparagus halfway through.
Meanwhile, bring 1 1/4 cups water to boil. Stir in couscous and 1/2 teaspoon salt. Cover and remove from heat. Let stand 5 minutes. Fluff with fork. Serve salmon and asparagus with couscous, drizzled with remaining sauce.
---------------------------------------------------------------
Get the Full Recipe: [ Ссылка ]
More Fish/Seafood Recipes: [ Ссылка ]
Nutritional Info: per serv (makes 4): 410 cal; 11 g fat; 37 g protein; 40 g carb; 5 g fiber
---------------------------------------------------------------
Want more? Sign up to get my video recipe email, served daily.
Get recipe emails: [ Ссылка ]
Like Everyday Food: [ Ссылка ]
Follow Everyday Food: [ Ссылка ]
Everyday Food Pinterest: [ Ссылка ]
Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Broiled Salmon with Lemon and Soy - Everyday Food with Sarah Carey
[ Ссылка ]
