Finding time to get out fishing and then edit up videos is becoming increasingly hard at the minute, what with visiting Jack in hospital, spending more time in the office, and trying to juggle other life related tasks. But this is the reason I started the channel, to make sure I don't lose sight of what's important, and that taking time to get away and chill for a couple of hours is just as important.
Like I say, I'm in no way qualified to give advice. but if you're struggling with your mental health at the minute, the biggest thing for me is take time to get away and try and switch off. If you can't switch off (I've been there) write down your thoughts, then look back at them and see just how much of it is logical, and then focus on what you can change.
Much love, take care of yourselves, and more importantly, tight lines!
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