Why does our eyelid twitch, spasm and flutter? Dr. Rupa Wong, ophthalmologist, explains reasons for the eyelid twitching aka eyelid myokymia and 5 NATURAL ways to treat it.🥼📉

00:00 : Why is my eye twitching?

00:19 : Is eye twitching normal?

00:36 : What is the medical explanation of eye twitching?

00:56 : What are the causes of eye twitching?

01:31 : Is eyelid myokymia (twitching) different than blepharospasm?

02:56 : How can I improve fatigue?

03:58 : Can blue light interfere with sleep?

04:52 : How can I improve stress?

05:51 : Do I need to decrease caffeine intake?

07:17 : How does dry eyes cause eye twitching?

08:13 : How does alcohol intake impact eye twitching?

08:29 : When is eyelid twitching a cause for concern?

08:54 : If my whole eye is closing do I need to see my doctor?

10:05 : Conclusion - What is your experience with eye twitching?

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