A fairly common anxiety disorder that is characterized by a sudden episode of intense fear that is associated with a variety of physiological reactions including rapid heartbeat, sweating and shortness of breath is known as a panic attack. Annually, up to 11% of the population in the United States experience a panic attack. While prescription medications including anti-anxiety and antidepressant medications may reduce frequency and intensity, they generally have side effects which can be either short- or long-term. A natural remedy that may be used as an adjunct to these medications or as a stand-alone, is CBD. This short article explains why.

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Sapphire Essentials:
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Dr. Jim Collins is a Gerontologist and nationally-recognized expert in wellness and health care for seniors and older Americans. Over his 30 year career Dr. Collins has always had a strong focus on education – both as a prolific author of published articles and as the founder of Collins Learning, a highly regarded education service providing training to senior care health professionals around the country.

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