This talk was given at a local TEDx event, produced independently of the TED Conferences. At the lowest point in his life, Joe was overweight, facing prison time, and suicidal. Learn the 3 things he did to turn his life around.

Joe Martin is a best selling author, award winning fitness professional, and sought after speak in the health and fitness field. He has also been overweight, out shape, and depressed. By combining sweat and laughter, Joe has changed hundreds of lives through his fitness boot camps for women in Huntsville and Madison, Alabama.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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