Caffeine is the world’s favourite performance enhancing drug, but most people use it incorrectly and aren’t maximising the effects on muscle performance, cognition, heart health, and 4 other benefits.

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#Coffee #Caffeine #Performance

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

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