What to do when you've had too much coffee / caffeine... 😵‍💫 Feeling those coffee / caffeine jitters? These tips will help you feel a bit more like your self again and less of a crazed coffee monster!

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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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