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Instant Oatmeal 1/4 cup (raw oats or soaked)
Honey 1 tsp
Flax seed crushed 1 tsp
Cluster Oats honey flavored with crushed almonds 2 tbsp
Fresh blueberries hand full
Add cinnamon if you like 👍 dash
Note: Raw Oats - Raw oats are safe to eat but in moderation. Eating too much could cause constipation and indigestion. You can also replace raw oats with soaked oats or soaked chai seeds.
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