In this video, we delve into the cutting-edge science of aging and longevity, examining how cellular processes like telomere maintenance, epigenetic reprogramming, and NAD+ restoration could potentially slow—or even reverse—some aspects of aging. We also explore lifestyle interventions such as caloric restriction, intermittent fasting, exercise, and stress management, along with emerging therapies like metformin, rapamycin, and stem cell treatments. Join us to discover the latest research and the ethical questions it raises

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Hi, I'm S&T Sphere. On this channel, I explore the fascinating worlds of science, technology, and space through engaging content and exciting discoveries. Subscribe to my channel to join the journey and support what we do!

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